Therapy helps you find obstacles that block growth. Unlock the origins and consequences of those obstacles. Bring them into the light of your current conscious state and have a better understanding of yourself.
Congratulations to you for seeking an opportunity to address your concerns. New clients can be anxious and ambivalent about seeing a new therapist and that makes sense. When I meet a new client I am taken with their courage, bravery and their motivation to seek therapy. This speaks to your desire to feel better. I look forward to meeting and collaborating with you.
Everyone deserves a chance to feel better. Entering individual therapy for yourself is perhaps the most personal journey on which you can embark, which can benefit you greatly.
People come to couples therapy when they are having difficulties with one another and often these difficulties have gone unaddressed for too long and becomes disruptive and blocks growth for the couple to see through the problem.
Perhaps there are impaired family relationships with various family members or just two members. We can work together, using the therapist as a mediator, identify the issues, work on the problems, and move towards healthier family relationships.
Recovery is a lifelong commitment and you might be in need of supportive counseling, curious about substance abuse treatment and you might need assistance with referrals.